Kiwifruit Rice Salad

Whenever I have left over ham, I’m sure to make this main dish salad. Once I start to eat it, it is so hard to stop!!!

Step: 1

Combine water and rice in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer for 45 to 50 minutes. Cool.

Step: 2

Heat butter in a skillet over medium heat. Cook onion and celery in butter until tender, stirring frequently. Season with curry powder, and continue cooking for one minute.

Step: 3

In a large bowl, mix together yogurt, lime juice, lime zest, and sugar. Stir in rice, onion and celery mixture, chopped kiwi, ham, cheese, nuts, and mushrooms. Arrange sliced kiwi over salad.

Per Serving: 458 calories; protein 17.9g; carbohydrates 47.9g; fat 22.5g; cholesterol 47.7mg; sodium 488.2mg.

Fruit salad is one of the nicest salads to produce . It is high in body delight and water content . As fruits can make natural sugar , you can have it for eat in mornings . The sugar can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.