Korean Cucumber Salad

When I lived in Korea, I was shown this Korean Cucumber salad, made with cucumbers, green onions, and sesame seeds. Goes good with Bulgogi (Korean Barbecued Beef) from this site!!

Step: 1

In a medium bowl, stir together vinegar, black pepper, and red pepper flakes.

Step: 2

Heat oil in a saucepan over medium-high heat. Stir in sesame seeds, and reduce heat to medium. Cook until seeds are brown, about 5 minutes. Remove seeds with a slotted spoon, and stir into vinegar mixture. Mix in cucumber, green onions, and carrot. Cover, and refrigerate at least 5 minutes.

Per Serving: 98 calories; protein 2.6g; carbohydrates 8.1g; fat 7g; sodium 14.5mg.

Product salad is one of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you must have them for breakfast . The sugar in it will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.