Lebanese Fattoosh

Homemade fattoosh, Lebanese style!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 425 degrees F (220 degrees C).

Step: 2

Place pita breads on a baking sheet and bake in preheated oven until golden and crispy, about 5 minutes. Allow to cool, then tear into bite-sized pieces.

Step: 3

In a large bowl, mix together lettuce, tomatoes, green onions, cucumber, green olives, radishes, green peppers, and toasted pita. Season with mint, sumac, and salt; toss until evenly combined. Pour in lemon juice and olive oil; stir to combine.

NUTRITION FACT

Per Serving: 305 calories; protein 6g; carbohydrates 29.1g; fat 19.9g; sodium 2941mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water produce . As fruits contain natural sugar , you must have them for eat in mornings . The sugar can will give you more energy for the day and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.

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