LTF DTox, Mediterranean Chicken Quinoa Salad

D.TOX-friendly quinoa veggie salad with chicken. Serve warm or cold over a bed of baby spinach.

INGRIDIENT

DIRECTION

Step: 1

Combine water and garlic in a pot over high heat. Bring to a boil. Stir in quinoa; reduce heat to medium-low. Cover and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.

Step: 2

Scrape quinoa into a large bowl. Stir in chicken, green bell pepper, red onion, olives, parsley, chives, and salt.

Step: 3

Mix lemon juice, olive oil, and vinegar together in a separate bowl. Drizzle dressing over the quinoa mixture; stir until salad is evenly mixed.

NUTRITION FACT

Per Serving: 373 calories; protein 25g; carbohydrates 24.8g; fat 19.2g; cholesterol 55mg; sodium 430.7mg.

Product salad is one of the easiest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.

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