Lydias Cranberry Salad

This has always been a holiday favorite; it’s even good for breakfast the next day. It’s got a little of everything - cranberries, grapes, nuts, and miniature marshmallows - all held together with whipped topping. This keeps several days. In the beginning I was always told I HAD to use fresh whipped cream, but in later years my mother-in -law admitted to using nondairy whipped topping herself. A memory of my beloved mother-in-law, and something that makes Christmas…CHRISTMAS!

Step: 1

In a food processor, grind cranberries. Transfer to a medium bowl, and mix with sugar. Chill overnight in the refrigerator.

Step: 2

In a large bowl, mix together cranberry mixture, marshmallows, pecans, and grapes. Fold in nondairy whipped topping 1 hour before serving.

Per Serving: 547 calories; protein 3.6g; carbohydrates 89.9g; fat 22.6g; sodium 42.7mg.

Fruit salad is one of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.