Mandarin Almond Salad

A wonderful medley of flavors and textures!

Step: 1

In a large bowl, combine the romaine lettuce, oranges and green onions.

Step: 2

Heat 2 tablespoons sugar with the almonds in saucepan over medium heat. Cook and stir while sugar starts to melt and coat almonds. Stir constantly until almonds are light brown. Turn onto a plate, and cool for 10 minutes.

Step: 3

Combine red wine vinegar, olive oil, one tablespoon sugar, red pepper flakes and black pepper in a jar with a tight fitting lid. Shake vigorously until sugar is dissolved.

Step: 4

Before serving, toss lettuce with salad dressing until coated. Transfer to a decorative serving bowl, and sprinkle with sugared almonds.

Per Serving: 235 calories; protein 2g; carbohydrates 20.2g; fat 16.7g; sodium 11.6mg.

Fruit salad is morely of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you must have it for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.