Mango Berry Fruit Salad

This is a fantastic light salad, perfect for the dog days of summer. It’s gorgeous and delicious! I had it at a wonderful restaurant in Napa, CA and went home to try to duplicate it myself. Have it for lunch or as a beginning to your summer dinner.

Step: 1

Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.

Step: 2

In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

Per Serving: 280 calories; protein 11g; carbohydrates 33g; fat 12.8g; cholesterol 16.6mg; sodium 357.2mg.

Fruit salad is one of the nicest salads to make . It is more in body delight and water produce . As fruits can make natural sugar , you must have it for breakfast . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.