Mango, Orange, Grapefruit, Avocado, and Pistachio Salad

After having a similar salad at a restaurant I had to try to re-create it.

INGRIDIENT

DIRECTION

Step: 1

Toss the romaine lettuce with the balsamic vinaigrette and blue cheese crumbles. Place into a large salad bowl. Arrange the mango, grapefruit, orange, and avocado over the salad in a lovely pattern. Sprinkle with chopped pistachios to serve.

NUTRITION FACT

Per Serving: 406 calories; protein 9.4g; carbohydrates 41g; fat 25.8g; cholesterol 12.7mg; sodium 523mg.

Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.

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