This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.
Step: 1
Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
Step: 2
Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
Step: 3
Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.
Per Serving: 324 calories; protein 6.1g; carbohydrates 45.3g; fat 14.2g; sodium 750.4mg.
Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.