Mediterranean Bulgur Salad

I had a taste for lemon and cucumber, and this was the result!

Step: 1

Combine boiling water and bulgur in a bowl. Cover the bowl and let sit until water is absorbed, about 30 minutes.

Step: 2

Place chopped cucumber in a bowl and sprinkle with salt.

Step: 3

Whisk lemon juice, olive oil, garlic, lemon zest, and ground black pepper together in a bowl until dressing is well-combined.

Step: 4

Stir bulgur, chickpeas, cucumber, and green onions together in a bowl; pour dressing over bulgur mixture and toss to coat completely. Cover the bowl with plastic wrap and refrigerate until flavors combine, at least 1 hour.

Per Serving: 180 calories; protein 5.4g; carbohydrates 29.4g; fat 5.4g; sodium 172.2mg.

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