Mediterranean Chickpea Salad II
Quick, easy, refreshing and healthy! Most of the ingredients you already have in your home!
INGRIDIENT
DIRECTION
Step: 1
In a bowl, toss together the garbanzo beans, roma tomato, green bell pepper, onion, garlic, parsley, olive oil, and lemon juice. Cover, and chill until serving.
NUTRITION FACT
Per Serving: 163 calories; protein 4.3g; carbohydrates 22g; fat 7.7g; sodium 212.8mg.
Fruit salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you must have it for eat in mornings . The sugar in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.
