Mediterranean Salmon Pasta Salad

This quick and easy pasta salad features mezze penne pasta, tomatoes, cucumbers, shallot, salmon, and a lemon-pepper-dill vinaigrette. You can use leftover salmon if you like, but those new handy pouches of salmon are great to have on hand in the pantry for salads like this!

Step: 1

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain, rinse in cold water, drain well, and place in a serving bowl.

Step: 2

Top pasta with cucumber, tomatoes, and shallot. Break up salmon and sprinkle on top.

Step: 3

Whisk olive oil, vinegar, lemon juice, lemon-pepper seasoning, mustard, salt, and dill in a small bowl for the vinaigrette. Drizzle over the salad and toss gently to combine.

Per Serving: 376 calories; protein 12.4g; carbohydrates 45.3g; fat 16.8g; cholesterol 8mg; sodium 495.4mg.

Product salad is morely of the nicest salads to make . It is more in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sweetness can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.