Mediterranean Three Bean Salad

A refreshing blend of flavors great for summer or simple dinners! Flavors tend to blend better after time.

Step: 1

Combine cannellini beans, garbanzo beans, kidney beans in a mixing bowl. Add onion, garlic, parsley, olive oil, lemon juice, salt, and black pepper; mix well.

Per Serving: 193 calories; protein 6.8g; carbohydrates 24.9g; fat 7.6g; sodium 328.1mg.

Product salad is one of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness can will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.