Mediterranean Tuna-Pasta Salad

Light and easy for weeknights. We like garlic so adjust yours accordingly.

INGRIDIENT

DIRECTION

Step: 1

Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Rinse under cold water and drain.

Step: 2

Place pasta in a large bowl; add tuna, tomatoes, red onion, and olives.

Step: 3

Combine vinegar, garlic, oil, oregano, basil, salt, and pepper in a jar with a tight-fitting lid; shake vinaigrette well. Pour over salad and toss to coat. Cover and refrigerate for 1 to 2 hours.

NUTRITION FACT

Per Serving: 332 calories; protein 26.7g; carbohydrates 39.6g; fat 7.6g; cholesterol 35.3mg; sodium 474.9mg.

Product salad is one of the easiest salads to make . It is high in body delight and water produce . As fruits contain natural sugar , you can have it for breakfast . The sugar can will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.

stew
100% Fruit Cake Author : InTheKitchen
stew
12-Second Coleslaw Author : Chef John
stew
20 Second Salad Author : Sunflower
stew
3 P Salad Author : sueb