Mediterranean Zucchini and Chickpea Salad

Chopped zucchini, chickpeas, tomatoes, and fresh basil in a light balsamic dressing. Or you can use red wine vinegar! Makes a great side dish or light lunch. Not necessary, but best if chilled at least a couple hours to let flavors blend.

INGRIDIENT

DIRECTION

Step: 1

Mix zucchini, chickpeas, tomatoes, red bell pepper, onion, feta, Kalamata olives, olive oil, basil, vinegar, rosemary, capers, garlic, oregano, red pepper flakes, salt, and black pepper together in a large bowl.

NUTRITION FACT

Per Serving: 258 calories; protein 5.6g; carbohydrates 19g; fat 18.5g; cholesterol 11.1mg; sodium 514.6mg.

Fruit salad is morely of the nicest salads to produce . It is more in fibre and water produce . As fruits contain natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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