Melissas Black-Eyed Pea Salad

Perfect for New Year’s Day.

Step: 1

Combine black-eyed peas, green bell pepper, celery, red onion, and yellow onion in a large bowl.

Step: 2

Whisk vegetable oil, sugar, cider vinegar, garlic, salt, black pepper, and hot pepper sauce together in a bowl.

Step: 3

Pour vinegar mixture over vegetables; toss to coat. Cover and refrigerate overnight before serving.

Per Serving: 262 calories; protein 5g; carbohydrates 29.9g; fat 14.2g; sodium 578.2mg.

Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sugar can will give you enough energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.