Mexican Corn Salad

I’m not sure if this recipe should be called a salad or a salsa, but it sure is good when made with sweet corn. Try it and decide for yourself.

Step: 1

In a heavy large skillet, melt the butter over medium-high heat. Add the corn, bell pepper, zucchini, green onions and jalapeno pepper. Saute until vegetables are tender, about 6 minutes. Remove from heat and refrigerate vegetables until chilled.

Step: 2

Add salsa and chopped cilantro to vegetable mixture. Stir and season with salt and pepper to taste.

Per Serving: 169 calories; protein 4g; carbohydrates 20.3g; fat 9.8g; cholesterol 22.9mg; sodium 273.3mg.

Fruit salad is morely of the easiest salads to produce . It is more in body delight and water content . As fruits can make natural sugar , you must have them for breakfast . The sugar can will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.