Mexican Cucumber Salad

A combination of cool and crunchy vegetables with a zap of crushed red pepper and other seasonings.

Step: 1

In a large bowl, toss together the cucumber, corn, tomatoes, green bell pepper, red bell pepper, and red wine vinegar. Season with crushed red pepper flakes, garlic, cumin, cilantro, salt, and black pepper. Cover, and chill at least 30 minutes before serving.

Per Serving: 75 calories; protein 2.6g; carbohydrates 17g; fat 1g; sodium 386.5mg.

Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the salads that may get weight loss.