Mexican Salad

This very refreshing salad also works well as an addition to traditional tacos and quesadillas.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the black beans, garbanzo beans, corn, onion, jalapenos, red bell pepper, cilantro, tomato, olive oil, lime juice, honey, pepper and salt. Mix well and allow to sit 1 hour before serving.

NUTRITION FACT

Per Serving: 312 calories; protein 7.8g; carbohydrates 35.1g; fat 17g; sodium 309mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you must have it for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the salads that may get weight loss.

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