Mexican-Style Black Bean and Corn Salad

Economical with a Mexican flair. Easy, easy, easy!

Step: 1

Mix black beans avocado, corn, red bell pepper, picante sauce, cilantro, onion, lemon juice, olive oil, garlic, and cumin in a large bowl until ingredients are well integrated.

Step: 2

Cover bowl with plastic wrap and refrigerate until salad is chilled, at least 1 hour.

Per Serving: 183 calories; protein 5.7g; carbohydrates 22.2g; fat 9.6g; sodium 446.8mg.

Fruit salad is morely of the nicest salads to make . It is high in body delight and water produce . As fruits can make natural sugar , you must have it for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.