Mexican-Style Taco Salad

This spicy, flavorful dish features authentic Mexican aromas, its a family favorite!

Step: 1

Heat the olive oil in a skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the turkey, and stir until crumbly and no longer pink. Season with chili powder, cumin, oregano, cayenne pepper, kidney beans, and salsa. Cook over medium-high heat until the mixture is simmering and the beans are hot, about 5 minutes.

Step: 2

Divide the lettuce, carrots, and red bell peppers among 4 serving plates. Spoon the turkey mixture overtop to serve.

Per Serving: 300 calories; protein 27.7g; carbohydrates 25.7g; fat 10.7g; cholesterol 77mg; sodium 553.1mg.

Fruit salad is one of the easiest salads to make . It is more in body delight and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.