Middle Eastern Bean Salad

I crave this salad often, and I feel healthier after eating it! Best served at room temperature. Refrigerate leftovers.

Step: 1

Whisk olive oil, lemon juice, and garlic together in a bowl; season with salt and pepper. Add parsley, kidney beans, garbanzo beans, and onion; toss to coat. Sprinkle sumac over salad; season with salt and pepper.

Per Serving: 197 calories; protein 5.5g; carbohydrates 21.9g; fat 10.2g; sodium 299mg.

Product salad is morely of the easiest salads to produce . It is more in body delight and water produce . As fruits can make natural sweetness , you must have them for breakfast . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.