Mini Cobb Salad with Avocado Dressing

Whether you’re counting calories or not, using turkey-style bacon and less blue cheese is a simple way to reduce the calories and fat in this classic main course salad. Topped off with a refreshing avocado dressing, this salad is sure to please!

INGRIDIENT

DIRECTION

Step: 1

Avocado Dressing: In a blender or mini-chopper, blend avocado, oil, lemon juice, garlic, cumin, salt, cayenne pepper and water, until smooth. Thin dressing with additional water if desired.

Step: 2

Salad: Divide salad greens among individual plates. Place a mound of chicken in center of each. Arrange turkey-style bacon, tomatoes, egg wedges and red onion around chicken. Sprinkle with blue cheese. Drizzle with dressing just before serving.

NUTRITION FACT

Per Serving: 474 calories; protein 32.9g; carbohydrates 11.7g; fat 33.8g; cholesterol 265.3mg; sodium 687.6mg.

Product salad is morely of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sweetness , you must have it for breakfast . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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