Minty Green Bean Salad

Unusual Italian green bean salad. Garlic and mint together - what a combo! My secret vinaigrette recipe too!

INGRIDIENT

DIRECTION

Step: 1

In a medium saucepan, bring the water and sugar to a boil, and cook the green beans 10 minutes, or until tender but crisp; drain.

Step: 2

Transfer green beans to a medium bowl, and mix with garlic, onion, and mint.

Step: 3

In a small container with a lid, mix olive oil, cider vinegar, garlic, basil, mustard, salt, and pepper. Shake until well blended. Toss into the green bean mixture.

NUTRITION FACT

Per Serving: 144 calories; protein 2.6g; carbohydrates 12.3g; fat 10.3g; sodium 8.7mg.

Fruit salad is one of the nicest salads to produce . It is more in body delight and water content . As fruits can make natural sugar , you must have them for breakfast . The sugar can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.

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