Minty Orzo Lentil and Feta Salad

This is a wonderful summer salad. I have been asked to make it for every party I am invited to!

Step: 1

Bring a large pot of lightly salted water to boil. Add pasta and cook until al dente, about 8 to 10 minutes; drain. Transfer pasta into a large bowl, and mix in 1 tablespoon olive oil; cover, and refrigerate until cool.

Step: 2

Place lentils into a small saucepan, cover with water, and bring to a boil. Cover, and simmer over low heat until lentils are tender, about 15 to 20 minutes. Drain and set aside to cool.

Step: 3

Combine the remaining olive oil, vinegar, and garlic in a small bowl.

Step: 4

Remove pasta from refrigerator; add lentils, oil mixture, olives, feta cheese, red onion, mint, and dill; stir until thoroughly blended. Season to taste with salt and pepper. Cover and refrigerate for at least 2 hours.

Per Serving: 374 calories; protein 13.3g; carbohydrates 38.2g; fat 19g; cholesterol 25mg; sodium 455.9mg.

Product salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you can have it for breakfast . The sweetness can will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.