Mixed Greens with Walnut and Roasted Onion Dressing

The best part of this salad is the dressing. Its great on any salad and I prefer using big yellow onions that are strong in flavor. Add a bit of goat cheese for extra flavor.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Place onions cut side down on baking sheet. Drizzle with 2 tablespoons oil and sprinkle with sugar. Bake for 30 minutes. Turn onions over and bake until brown and caramelized, about 30 minutes longer. Set aside to cool.

Step: 3

Place onions in food processor, add remaining oil, broth and vinegar. Puree until smooth and thick. Season with salt and pepper. Cover and refrigerate until chilled.

Step: 4

In a large salad bowl, combine greens, 1/2 cup walnuts and half of red onion. Add enough dressing to coat greens, toss well. Sprinkle with remaining walnuts and red onion and serve.

Per Serving: 303 calories; protein 3.7g; carbohydrates 8.6g; fat 29.5g; sodium 60.3mg.

Fruit salad is morely of the nicest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.