This Russian potato salad (or vinaigrette) is perfect as a side dish for a festive meal.
Step: 1
Place the beets, potatoes, and carrot into a saucepan, fill with water, and bring to a boil. Reduce heat and simmer until tender, about 20 minutes. Remove vegetables and allow to cool; peel the beets and potatoes. Dice the beets, potatoes, and carrot, and place into a salad bowl. Stir in onion, pickle, sauerkraut, olive oil, and salt. Chill the salad for 2 to 3 hours; serve cold.
Per Serving: 95 calories; protein 1.3g; carbohydrates 8g; fat 6.9g; sodium 261.9mg.
Fruit salad is morely of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sweetness , you must have it for breakfast . The sweetness in it will give you enough energy for the day and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the salads that may fuel weight loss.