Moroccan Lentil Salad

A quick, colorful and spicy protein-rich salad or side dish

Step: 1

Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.

Step: 2

In a medium size mixing bowl combine lentils, chickpeas, tomatoes, green onions, green chilies, bell peppers, lime juice, olive oil, cilantro, and salt to taste. Toss well. Chill for 20 minutes. Serve chilled.

Per Serving: 190 calories; protein 8.1g; carbohydrates 27.6g; fat 6.3g; sodium 94mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits contain natural sweetness , you can have it for eat in mornings . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.