This sweet Moroccan salad is prepared by simmering diced sweet potatoes or yams with cinnamon, turmeric, saffron, raisins and honey. It is an easy dish with an exotic taste.
Step: 1
Place raisins into a bowl, cover with boiling water, and let stand to plump.
Step: 2
Place sweet potatoes into a saucepan, cover with 2 cups water, and bring to a boil. Add honey, butter, salt, cinnamon, black pepper, turmeric, and saffron to potatoes; reduce heat to low. Simmer until potatoes are tender but not mushy, 8 to 10 minutes. Drain raisins and stir into sweet potato mixture.
Step: 3
Continue to simmer until mixture has thickened, about 10 more minutes. Let cool before serving.
Per Serving: 218 calories; protein 2.3g; carbohydrates 41.4g; fat 5.9g; cholesterol 15.3mg; sodium 399.4mg.
Product salad is morely of the easiest salads to make . It is high in fibre and water content . As fruits contain natural sugar , you can have them for breakfast . The sugar can will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the salads that may fuel weight loss.