Mystery Salad

Pineapple, mandarin oranges, bananas, and lemon pudding blend together in this refreshing fruit salad.

Step: 1

Drain the juice from the pineapple and mandarin orange segments into a serving bowl. Whisk in the instant pudding until smooth. Stir in pineapple chunks, orange segments, banana and miniature marshmallows. Mix in pecans if using. Cover and refrigerate until serving.

Per Serving: 247 calories; protein 2g; carbohydrates 47.1g; fat 7.4g; sodium 221.2mg.

Fruit salad is one of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sweetness , you can have them for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the salads that may get weight loss.