Nancys Fruit Salad
This fruit salad is simple, colorful, refreshing, and a little tangy (due to the mandarin oranges), great to bring to potlucks and picnics. I served it at Easter supper this year to counteract all that candy. Shredded coconut can be sprinkled on top for a sweeter salad.
INGRIDIENT
DIRECTION
Step: 1
Layer about half the cantaloupe in the bottom of a large bowl; top with layers of about half the apple slices, half the grapes, and half the mandarin oranges in juice. Repeat the layering.
Step: 2
Top the salad with coconut to serve.
NUTRITION FACT
Per Serving: 82 calories; protein 1.1g; carbohydrates 19.2g; fat 1g; sodium 20.5mg.
Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sugar in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.
Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.
