Nicoise Salad

With beans, potatoes, olives, and tuna, this classic salad doesn’t rely on lettuce for crunch.

INGRIDIENT

DIRECTION

Step: 1

Cook potatoes and beans according to package directions.

Step: 2

Meanwhile, put eggs in a saucepan, cover with cold water, and bring to a boil. Cover, remove from heat, and let stand 12 minutes. Drain, run eggs under cold water, and peel. Halve each lengthwise.

Step: 3

Blanch tomatoes in a pot of boiling water to soften, 30 seconds. Drain well.

Step: 4

Whisk together vinegar, mustard, salt, pepper, and thyme in a bowl. Gradually add oil, whisking until combined well.

Step: 5

Arrange potatoes, beans, tomatoes, eggs, tuna, and olives on a platter and drizzle dressing over top.

NUTRITION FACT

Per Serving: 599 calories; protein 31.7g; carbohydrates 45.3g; fat 33g; cholesterol 197.6mg; sodium 1039.8mg.

Fruit salad is one of the nicest salads to produce . It is more in body delight and water produce . As fruits contain natural sweetness , you can have it for eat in mornings . The sugar can will give you more energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.

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