No-Mayo Chicken Salad

You won’t even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.

Step: 1

Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.

Per Serving: 38 calories; protein 0.7g; carbohydrates 1.9g; fat 3.1g; cholesterol 7.4mg; sodium 227.2mg.

Fruit salad is one of the easiest salads to make . It is more in body delight and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.