No-Sugar Three Bean Salad

This recipe was given to me by a vegan friend I had in college. It is the best bean salad I have ever tasted, and I love it because you can experiment with the ingredients and still have a mouth-watering side dish. I hope you like it!

Step: 1

In a bowl, gently mix the garbanzo beans, kidney beans, green beans, green onions, and celery. In a separate bowl, whisk together the vinegar, oil, honey, mustard, garlic powder, black pepper, onion powder, and cayenne pepper. Pour dressing over the salad, and toss gently to coat. Cover, refrigerate at least 2 hours, and gently toss before serving.

Per Serving: 170 calories; protein 5.2g; carbohydrates 20.7g; fat 7.6g; sodium 309.7mg.

Product salad is morely of the nicest salads to make . It is high in fibre and water content . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness can will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.