Nutty Wild Rice Salad with Kiwifruit and Red Grapes

Spectacularly different! Originally submitted to ThanksgivingRecipe.com.

INGRIDIENT

DIRECTION

Step: 1

Place broth in a medium saucepan, and bring to a boil. Add rice, reduce heat to low, and simmer, covered, for 45 minutes, or until tender. Drain excess liquid, cover and let cool.

Step: 2

Whisk together lemon juice, oil, and honey in a small bowl until honey is dissolved. Season with salt and pepper.

Step: 3

Place cooled rice in a salad bowl, along with kiwi, red grapes and pecans. Add dressing, and gently toss.

NUTRITION FACT

Per Serving: 248 calories; protein 6.9g; carbohydrates 46.9g; fat 5.2g; sodium 5mg.

Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you can have them for eat in mornings . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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