Okra Salad

This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.

Step: 1

Place bacon in a large skillet over medium heat. Cook until evenly browned, then remove to paper towels to drain. Pour off most of the bacon grease, leaving a thin coating on the pan. Add okra to the bacon grease in the skillet, and fry until tender, about 5 minutes. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Crumble in the bacon.

Step: 2

In a small bowl, whisk together the sugar, corn oil, and vinegar until the sugar has dissolved. Pour over the salad, and toss to coat. Chill for 30 minutes before serving.

Per Serving: 226 calories; protein 3.4g; carbohydrates 19.6g; fat 15.8g; cholesterol 9.5mg; sodium 121.2mg.

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