Orange and Onion Salad
A tangy, colorful dish.
INGRIDIENT
DIRECTION
Step: 1
Peel the oranges and cut each one into 4 or 5 crosswise slices. Transfer them to a shallow serving dish and sprinkle them with the vinegar, olive oil, and oregano. Toss gently, cover, and refrigerate for 30 minutes.
Step: 2
Toss the oranges again, arrange the sliced onion and black olives over them decoratively, sprinkle with chives and grind on fresh pepper.
NUTRITION FACT
Per Serving: 242 calories; protein 2.2g; carbohydrates 25.1g; fat 16.3g; sodium 208.7mg.
Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have it for eat in mornings . The sweetness in it will give you enough energy for the 24 hours and make body fit with your sweet cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.
