Orange Pecan Tuna Salad

This recipe makes a nice light tuna salad. The orange and pecans add a pleasantly sweet and nutty effect, and there is no mayo! It tastes great on sandwiches, with saltines, and even plain!

INGRIDIENT

DIRECTION

Step: 1

Mix together the tuna, sour cream, mustard, relish, orange juice, pecans, garlic salt, onion powder, and black pepper. Cover and refrigerate until ready to use.

NUTRITION FACT

Per Serving: 222 calories; protein 30.1g; carbohydrates 6.6g; fat 8.2g; cholesterol 34.4mg; sodium 260.4mg.

Fruit salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you can have it for breakfast . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s precisely where you’ll found the salads that may get weight loss.

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