Orzo and Tomato Salad with Feta Cheese

A cold pasta salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice. If you don’t have fresh herbs, use 1 teaspoon dried. As a personal chef, I can let you know that my clients love this dish.

Step: 1

Bring a large pot of lightly salted water to a boil. Cook orzo for 8 to 10 minutes, or until al dente; drain, and rinse with cold water.

Step: 2

When orzo is cool, transfer to a medium bowl and mix in olives, feta cheese, parsley, dill, and tomato. In a small bowl, whisk together oil and lemon juice. Pour over pasta, and mix well. Season with salt and pepper to taste. Chill before serving.

Per Serving: 329 calories; protein 10.9g; carbohydrates 28.1g; fat 19.6g; cholesterol 37.4mg; sodium 613.7mg.

Product salad is one of the easiest salads to make . It is high in fibre and water produce . As fruits contain natural sugar , you must have it for eat in mornings . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.