Orzo Tomato Artichoke Salad

Fresh tomatoes, artichoke hearts, black olives, and orzo with an olive oil, balsamic, and basil dressing.

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 to 10 minutes; drain.

Step: 2

Whisk olive oil, balsamic vinegar, and basil together in a small bowl for the dressing.

Step: 3

Combine cooked orzo, artichoke hearts, tomatoes, olives, and Parmesan cheese in a large bowl. Stir dressing into the orzo mixture until all ingredients are well coated. Can be served warm or chilled.

NUTRITION FACT

Per Serving: 304 calories; protein 8.2g; carbohydrates 35.5g; fat 14.8g; cholesterol 3.5mg; sodium 360.2mg.

Fruit salad is morely of the easiest salads to make . It is more in body delight and water content . As fruits contain natural sugar , you must have it for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.

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