P.J.s Fresh Corn Salad

My son in-law makes this salad during the summer. It is so refreshing on a hot day.

Step: 1

Husk the corn and slice the kernels from the cob. In a large bowl, mix together the corn, tomato, zucchini, cucumber, onion and red bell pepper. Pour dressing over vegetables and toss to coat. Refrigerate until chilled, at least 1 hour.

Per Serving: 141 calories; protein 3.9g; carbohydrates 23g; fat 5.4g; sodium 261.5mg.

Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sugar can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.