Panzanella Salad

Italian bread and tomato salad! Capers work great in place of the olives too!

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

In a large bowl, toss bread with 1/3 cup olive oil, salt, pepper, and garlic. Lay bread on a baking sheet, and toast in the preheated oven until golden, about 5 to 10 minutes; allow to cool slightly.

Step: 3

While the bread is in the oven, whisk together 1/4 cup of olive oil and balsamic vinegar. Gently toss together the bread, tomatoes, onion, basil, olives, and mozzarella cheese. Toss with the vinaigrette and let stand for 20 minutes before serving.

Per Serving: 308 calories; protein 6.6g; carbohydrates 22.2g; fat 21.7g; cholesterol 11.8mg; sodium 551.4mg.

Fruit salad is one of the easiest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sweetness can will give you enough energy for the 24 hours and deal with your sweet cravings too.

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