If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending on the veggies and dressing you use. Salad can be made the night before; however, add dressing just before serving.
Step: 1
Cook couscous according to package directions. Transfer to a large serving bowl to cool. Stir to break up clusters of couscous.
Step: 2
When the couscous has cooled to room temperature, mix in tomatoes, olives, bell peppers, cucumber, parsley, and feta. Gradually stir vinaigrette into couscous until you arrive at desired moistness.
Per Serving: 159 calories; protein 5.7g; carbohydrates 21.4g; fat 6.5g; cholesterol 10.1mg; sodium 642mg.
Fruit salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you can have it for breakfast . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.
Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the salads that may fuel weight loss.