Pasta and Salmon Salad

A delicate harmony of color distinguishes this attractive cold salad. Farfalle or conchiglie would be a good choice for the pasta.

Step: 1

Fill a large saucepan with salted water and bring to a boil. Add the curry powder, let it dissolve, then add the pasta. When the pasta is cooked but still firm, drain and cool with running water. Drain again thoroughly and place in a large salad bowl.

Step: 2

Fill a large pot with salted water and bring to a boil. Boil the shrimp until they turn pink and curl slightly, 2-3 minutes. Drain, place under cold running water and drain again. Peel and devein the shrimp and set aside.

Step: 3

To the pasta add the cooked shrimp, smoked salmon and green peas. In a small bowl stir together the tarragon, lemon juice, and salt and pepper to taste until well mixed. Add the oil and stir vigorously until blended.

Step: 4

Pour dressing over pasta dish. Toss well and serve.

Per Serving: 481 calories; protein 33.4g; carbohydrates 53.3g; fat 14.5g; cholesterol 135.9mg; sodium 418.1mg.

Fruit salad is one of the nicest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you must have it for breakfast . The sugar can will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.