Peach and Berry Salad

This is a fabulous late-summer fruit salad. Use it on pancakes, waffles or French toast.

INGRIDIENT

DIRECTION

Step: 1

Bring medium pot of water to boil. Add peaches and blanch for 30 seconds. Drain and transfer to medium bowl. Cover with cold water and cool. Drain, peel and slice.

Step: 2

In a medium bowl, combine peaches, blackberries, strawberries, honey and cardamom. Toss together and refrigerate.

NUTRITION FACT

Per Serving: 190 calories; protein 3.2g; carbohydrates 46.3g; fat 1.2g; sodium 6.5mg.

Product salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sugar , you can have it for breakfast . The sweetness can will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.

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