Peach and Escarole Salad
One trick with escarole is to make sure you are using a sweet enough dressing to offset the bitterness. I accomplished that with a dressing of sherry and rice vinegar, and then, just to hedge my bets, I added some perfectly ripe peaches to the mix. The result was one of the best salads I’ve had in years.
INGRIDIENT
DIRECTION
Step: 1
Whisk olive oil, rice vinegar, sherry vinegar, mayonnaise, salt, and black pepper in a bowl until smooth.
Step: 2
Place escarole, peach slices, goat cheese, and walnuts in a large bowl; drizzle in vinegar mixture and toss to coat.
NUTRITION FACT
Per Serving: 191 calories; protein 6.1g; carbohydrates 4.2g; fat 17.3g; cholesterol 15.2mg; sodium 111.1mg.
Product salad is one of the easiest salads to make . It is more in fibre and water produce . As fruits contain natural sugar , you can have it for eat in mornings . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.
