Pear-Fig Salad

The crunch of pear, pecans, and lettuce with the salty, tart smoothness of Gruyere cheese mixes perfectly with rich figs and balsamic vinegar to make this the perfect salad.

Step: 1

Combine romaine lettuce, figs, pear, pecans, Gruyere cheese, and onion in a large bowl. Drizzle evenly with olive oil and vinegar. Season with salt and pepper. Toss lightly and serve.

Per Serving: 275 calories; protein 4.3g; carbohydrates 27.3g; fat 18.1g; cholesterol 9.1mg; sodium 72.5mg.

Fruit salad is morely of the nicest salads to make . It is high in body delight and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may get weight loss.