Picnic Pasta
A picnic pasta salad with the fresh flavors of veggies and herbs.
INGRIDIENT
DIRECTION
Step: 1
Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and rinse with cold water to cool.
Step: 2
Mix tomato sauce, Italian dressing, basil, and oregano together in a large bowl. Add pasta, tomatoes, cucumber, olives, and red onion; toss. Cover and refrigerate until thoroughly chilled, about 2 hours.
NUTRITION FACT
Per Serving: 283 calories; protein 8.8g; carbohydrates 50.8g; fat 5.2g; cholesterol 1.8mg; sodium 748.9mg.
Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have them for eat in mornings . The sugar can will give you more energy for the day and deal with your sweet cravings too.
Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.
