Pina Colada Salad

Fresh pineapple, banana, and coconut are combined with vanilla yogurt and coconut milk for a unique and delicious fruit salad that will take you back to the beach.

Step: 1

Whisk together the yogurt, coconut, and coconut milk in a large bowl. Stir in the pineapple and banana. Serve cold.

Per Serving: 167 calories; protein 2.9g; carbohydrates 36g; fat 2.9g; cholesterol 1.5mg; sodium 36.3mg.

Fruit salad is morely of the nicest salads to produce . It is high in body delight and water content . As fruits can make natural sweetness , you must have them for breakfast . The sweetness in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the salads that may get weight loss.