Cold mango and apple salad, with a hint of spiciness. Goes well as a side dish with chicken, seafood, or just the salad!
Step: 1
Mix mangos, apples, and onion together in a large bowl.
Step: 2
Combine lime juice, cilantro, balsamic vinegar, and red pepper flakes in a jar with a lid; shake well. Pour the dressing over the mango salad; toss gently to coat. Season with salt and black pepper.
Step: 3
Cover the bowl with plastic wrap and refrigerate salad for 30 minutes.
Step: 4
Fold peanuts into the salad just before serving.
Per Serving: 220 calories; protein 3.5g; carbohydrates 45.7g; fat 5.2g; sodium 80.7mg.
Fruit salad is one of the easiest salads to make . It is more in body delight and water content . As fruits contain natural sweetness , you can have them for breakfast . The sugar can will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.
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